Darowizna 15 września 2024 – 1 października 2024 O zbieraniu funduszy

The Anti-Anxiety Program: A Workbook of Proven Strategies...

Main
Medicine
The Anti-Anxiety Program: A Workbook of...

The Anti-Anxiety Program: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias

Peter J. Norton, Martin M. Antony

0 / 0

Jak bardzo podobała Ci się ta książka?

Jaka jest jakość pobranego pliku?

Pobierz książkę, aby ocenić jej jakość

Jaka jest jakość pobranych plików?

Kategorie:

Rok:

2021

Wydanie:

2

Wydawnictwo:

Guilford Press

Język:

english

ISBN 10:

1462544894

ISBN 13:

9781462544899

Plik:

PDF, 2.83 MB

IPFS:

,

english, 2021

Czytaj Online

Trwa konwersja do

Konwersja do nie powiodła się

Możesz być zainteresowany

Josh, Hazel [Josh, Hazel] — Cognitive Behavioral Therapy: Managing Anxiety, Depression, Eating Disorders and Panic Attacks, CBT Workbook (self help 1)

Michael A. Tompkins [Tompkins, Michael A.] — The Anxiety and Depression Workbook

David D. Burns — Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

Melisa Robichaud, Kristin Buhr — The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

William Stewart — Controlling Anxiety: How to Master Fears and Phobias and Start Living With Confidence

Future Publishing, Philippa Grafton — The Anti-Anxiety HandBook

McDonagh, Barry — Dare: The New Way to End Anxiety and Stop Panic Attacks Fast

Underwood, Josh — Nothing to be Afraid Of: Anxiety Workbook

Edward Scott — Mental Health Workbook: 4 Books In 1: How to Use Neuroscience and Cognitive Behavioral Therapy to Declutter Your Mind, Stop Overthinking and Quickly Overcome Anxiety, Worry and Panic Attacks

Michelle G. Craske, Martin M. Antony, David H. Barlow — Mastering Your Fears and Phobias: Therapist Guide

Martin M. Antony, Michelle G. Craske, David H. Barlow — Mastering Your Fears and Phobias: Workbook,Second Edition (Treatments That Work)

David H. Barlow — Mastery of Your Anxiety and Panic: Workbook

Sadan, Jotham — The Anxiety Encyclopedia: Your Path to Recovery

Alice Boyes, PhD — The Anxiety Toolkit

Aaron T Beck; Gary Emery; Ruth L Greenberg — Anxiety disorders and phobias : a cognitive perspective

Edna B. Foa, Reid Wilson — Stop Obsessing!: How to Overcome Your Obsessions and Compulsions

David D. Burns, M.D. — When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

B. Kim Barnes — Exercising Influence Workbook: A Self-Study Guide

Ronald M., Ph.D. Doctor, Ada P. Kahn, Christine A. Adamec — The encyclopedia of phobias, fears, and anxieties

Miller, Ali — The anti-anxiety diet: a whole body program to stop racing thoughts, banish worry and live panic-free

Jennifer Lee — Stop Anxiety and Panic Attacks: The Perfect Self-Help Toolkit to Overcome Anxiety Disorder, end Panic and Find Relief and Peace for your Mind

Robert L. Leahy — The Worry Cure: Seven Steps to Stop Worry from Stopping You

Sarah J. Egan, Tracey D. Wade, Roz Shafran, Martin M. Antony — Cognitive-Behavioral Treatment of Perfectionism

Susan M. Orsillo, Lizabeth Roemer — Worry Less, Live More

Peter M. McEvoy, Lisa M. Saulsman, Ronald M. Rapee — Imagery-Enhanced CBT for Social Anxiety Disorder

Dennis Tirch; Laura R. Silberstein-Tirch; R. Trent Codd; Martin J. Brock; M. Joann Wright — Experiencing ACT from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists

Martin M. Antony, David H. Barlow — Handbook of Assessment and Treatment Planning for Psychological Disorders

Peter J. Norton, Martin M. Antony — Anti-Anxiety Program, Second Edition

Gregory L. Jantz, Keith Wall — The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks

Gregory L. Jantz Ph.D.; Keith Wall — The Anxiety Reset Workbook

Daniel G. Amen — Conquer Worry and Anxiety

Brian Adams — Social Anxiety: Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations

Jeffrey Brantley, Jon Kabat-Zinn — Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Martin Antony PhD, Richard Swinson MD FRCPC FRCP — When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

William J. Knaus, Jon Carlson — The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program

Antony, Martin M.; Swinson, Richard P. — The shyness & social anxiety workbook : proven, step-by-step techniques for overcoming your fear

Edmund J. Bourne — The Anxiety and Phobia Workbook

Bruce M. Hyman, Cherry Pedrick — The OCD Workbook

Trudy Scott, James Lake — The antianxiety food solution: how the foods you eat can help you calm your anxious mind, improve your mood, and end cravings

Ian H. Gotlib, Constance L. Hammen — Handbook of depression, 2nd ed

David A. Clark, Aaron T. Beck — The Anxiety and Worry Workbook

William J. Knaus — The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program

Najbardziej popularne frazy

Powiązane listy książek